Weigh In record (no journal entry) for 10 May 2024
|
87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 96.19g | Prot: 54.69g | Carbs: 11.46g.
Breakfast: Coffee. Lunch: Butter , Heavy Cream, Egg, Olymel Bacon (68 g). Dinner: Salisbury Steak with Gravy (Mixture). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|