AJLea's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
149.7 kg Lost so far: 9.1 kg.    Still to go: 45.4 kg.    Diet followed: Poorly.

View Diet Calendar, 29 June 2015:
768 kcal Fat: 57.08g | Prot: 45.11g | Carbs: 20.39g.   Breakfast: Tillamook Pepper Jack Cheese, Johnsonville Beef Brats, Splenda No Calorie Sweetener, Cream (Half & Half), Fried Egg, Coffee (Brewed From Grounds). Snacks/Other: Chobani 4% Plain Greek Yogurt, Strawberries. more...
Gaining 0.2 kg a Week

5 Supporters    Support   

Comments 
Not too bad for being sick and eating like a dummy for over a week. Back to it!  
29 Jun 15 by member: AJLea
Could have been a BUNCH worse....Welcome back to the Climb!!!!!!!!! 
29 Jun 15 by member: SuccessThisTime58

     
 

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