Weigh In record (no journal entry) for 09 May 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 97.91g | Prot: 102.89g | Carbs: 7.11g.
Breakfast: Coffee. Lunch: Kirkland Signature Medium Cheddar Cheese Slices, Heavy Cream, Kirkland Signature Bacon, Burnbrae Farms Omega 3 Eggs . Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: President's Choice Country Style Pork Pate with Garlic, Frito Lay Baken-Ets Traditional Pork Rinds. more...
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Gaining 3.2 kg a Week
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arnoldmoe's Weight History
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