justlikedanny's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
127.0 kg Lost so far: 1.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1846 kcal Fat: 90.02g | Prot: 67.03g | Carbs: 183.99g.   Breakfast: Lidl Special Muesli, Coffee, Coffee. Lunch: McVitie's Ginger Nuts, McCoy's Flame Grilled Steak, Morrisons Cheese & Onion Rolls. Dinner: Sainsbury's Peas & Sweetcorn Layered Vegetables, Asda Vegetable Rice, McDonald's Chicken Selects (3 Selects). Snacks/Other: Ginsters Peppered Steak Slice. more...
1493 kcal Exercise: Sitting - 8 hours, Google Fit - 16 hours. more...
Gaining 0.6 kg a Week



     
 

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justlikedanny's Weight History


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