Weigh In record (no journal entry) for 29 June 2015
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87.8 kg
Lost so far: 2.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.44g | Prot: 50.03g | Carbs: 33.11g.
Breakfast: Coffee, Straus Family Creamery Plain Greek Yogurt, Honey. Lunch: Wild Planet Wild Albacore Tuna, Best Foods Real Mayonnaise, Tomatoes, Boiled Egg. more...
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Losing 1.6 kg a Week
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