Vopli's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
66.8 kg Lost so far: 23.2 kg.    Still to go: 15.8 kg.    Diet followed: 100%.

View Diet Calendar, 28 June 2015:
1283 kcal Fat: 40.09g | Prot: 25.10g | Carbs: 200.74g.   Snacks/Other: Alpenhain Obazda Original, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Marmalade, Golden Toast Weizen Toasties, Golden Toast Weizen Toasties, Marmalade, Griesson Soft Cake Orange. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Vopli's Weight History


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