Weigh In record (no journal entry) for 27 June 2015
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67.2 kg
Lost so far: 22.8 kg.
Still to go: 16.2 kg.
Diet followed: 100%.
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1219 kcal
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Fat: 32.53g | Prot: 56.12g | Carbs: 173.79g.
Breakfast: Skinless Chicken Breast. Snacks/Other: Griesson Soft Cake Orange, Alpenhain Obazda Original, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Peanut Butter, Apples, Marmalade, Golden Toast Weizen Toasties. more...
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Losing 5.6 kg a Week
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