Weigh In record (no journal entry) for 27 June 2015
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 38.07g | Prot: 70.85g | Carbs: 248.81g.
Breakfast: Банан, Овощное Рагу, Котлета Куриная, Какао-Порошок (Несладкий), Домик в деревне Молоко 3,5%, Колбаса Докторская, Помидоры, Fine Food Батончики Мюсли с Яблоком, Домик в деревне Молоко 3,5%, Сахар, Зеленый Листовой Салат, Хлебец, Кофе, Селедка. more...
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1753 kcal
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Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 1 hour and 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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tati2014's Weight History
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