Weigh In record (no journal entry) for 04 May 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 111.02g | Prot: 63.66g | Carbs: 14.19g.
Breakfast: Coffee. Lunch: Belmont Meats Angus Beef Burgers (Revised) 5 Oz, Starbucks Bacon & Gruyère Egg Bites, Kirkland Signature Bacon. Dinner: Ground Beef. more...
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Losing 2.5 kg a Week
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arnoldmoe's Weight History
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