joseper's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
93.4 kg Lost so far: 18.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
1174 kcal Fat: 40.78g | Prot: 82.59g | Carbs: 92.91g.   Breakfast: Lomo de Cerdo, Tomates Rojos, Pan Integral, Dolce Gusto Café con Leche. Lunch: Vino Tinto de Mesa, Alsur Ensalada de Pimientos, Pescado Frito, Melón. more...
Gaining 1.4 kg a Week

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joseper's Weight History


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