StoicGrace's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
118.4 kg Lost so far: 1.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
1169 kcal Fat: 24.00g | Prot: 65.12g | Carbs: 187.39g.   Breakfast: Pineapple, Bananas, Blue Diamond Almond Breeze Original, Smithfield Hickory Smoked Boneless Ham Steak. Dinner: Bush's Best Grillin' Beans. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Fuji Apples. more...
Losing 4.8 kg a Week

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StoicGrace's Weight History


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