Weigh In record (no journal entry) for 03 May 2024
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67.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 62.17g | Prot: 42.84g | Carbs: 89.24g.
Breakfast: Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg. Dinner: Clover Butro, Toasted Whole Wheat Bread , President Feta Plain, Woolworths Spinach, Broccoli & Kale Soup, Sauvignon Blanc Wine. Snacks/Other: Cani Refined sugar free rusks. more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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