Weigh In record (no journal entry) for 30 April 2024
|
138.2 kg
Lost so far: 12.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 81.85g | Prot: 38.02g | Carbs: 105.65g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Coffee with Cream, Extra Virgin Olive Oil, Red Tomatoes , Avocado. Dinner: French's No Sugar Added Ketchup, President's Choice Baby Dill Pickles, McCain Shoestring Fries, Cracker Barrel Cheddar Cheese, Zabiha Halal Chicken Weiner, French's Classic Yellow Mustard. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadameOlenska's Weight History
|