Weigh In record (no journal entry) for 26 June 2015
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68 kg
Lost so far: 22 kg.
Still to go: 17 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 32.73g | Prot: 119.37g | Carbs: 115.16g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Smoked Salmon, Surimi (Fish). Snacks/Other: Weizen Toasties, Marmalade, Cherry Tomatoes, Ice Cream, Peanut Butter, Golden Toast Vollkorn Toast, Ice Cream, Ice Cream, Ice Cream, Apples. more...
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Gaining 5.6 kg a Week
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