Weigh In record (no journal entry) for 02 May 2024
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67.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 82.39g | Prot: 72.57g | Carbs: 177.12g.
Breakfast: Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread. Dinner: Chicken Thigh (Skin Not Eaten), Nestle Kit Kat (45g), Clover Butro, Toasted Whole Wheat Bread , PnP Butternut, Cherry Tomatoes, Clover Feta Plain. Snacks/Other: Cani Refined sugar free rusks, Sweets. more...
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steady weight
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Gertrude888's Weight History
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