Weigh In record (no journal entry) for 01 May 2024
|
67.0 kg
Lost so far: 36.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 70.32g | Prot: 66.96g | Carbs: 115.33g.
Lunch: Spaghetti Warehouse Bruschetta. Dinner: Crab Rangoon, Pork Fried Rice, Cocktail, Chicken Wing (Skin Eaten), Happi House Beef Teriyaki, Beef and Broccoli, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Raspberry Pie (One Crust). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|