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yeah I'm pretty well just hanging out in the mid 270s. Haven't been bothered to try too hard to lose weight and been eating basically what I want to. Gonna restart the weight loss as of mid to late September. Still maintaining so I can't complain too loudly.
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124.7 kg
Lost so far: 15.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 18.60g | Prot: 56.50g | Carbs: 173.75g.
Breakfast: slim fast shake. Lunch: chicken stew. Dinner: butter and herb noodles. more...
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Gaining 0.6 kg a Week
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