Vopli's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
67.2 kg Lost so far: 22.8 kg.    Still to go: 16.2 kg.    Diet followed: 100%.

View Diet Calendar, 25 June 2015:
1213 kcal Fat: 31.46g | Prot: 134.32g | Carbs: 98.03g.   Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish), Surimi (Fish), Surimi (Fish), Smoked Salmon. Snacks/Other: Ice Cream, Cherry Tomatoes, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
1637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Vopli's Weight History


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