Weigh In record (no journal entry) for 29 April 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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471 kcal
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Fat: 5.56g | Prot: 12.96g | Carbs: 96.44g.
Breakfast: Coffee. Lunch: Bananas, Activia Strawberry Yogurt, Cereal, Quaker 100% Whole Grain Oatmeal. more...
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Losing 1.1 kg a Week
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ajaydhuku's Weight History
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