Weigh In record (no journal entry) for 22 June 2021
|
99.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 114.34g | Prot: 123.02g | Carbs: 71.16g.
Breakfast: Chop't Avocado , Brick Cheese, Scrambled Egg . Lunch: Kroger Ribeye Steak. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese. Snacks/Other: Pringles Cheddar Cheese Potato Crisps (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thecoach's Weight History
|