Weigh In record (no journal entry) for 28 April 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 146.88g | Prot: 64.32g | Carbs: 5.52g.
Breakfast: Butter, Chosen Foods Avocado Oil Mayonnaise, Egg, Coffee, Kraft Tex Mex Shredded Cheese. Lunch: Hard-Boiled Egg , Chosen Foods Avocado Oil Mayonnaise. Dinner: Butter (Salted), Chosen Foods Avocado Oil Mayonnaise, Egg. more...
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Losing 4.1 kg a Week
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arnoldmoe's Weight History
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