Weigh In record (no journal entry) for 19 August 2011
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52.6 kg
Lost so far: 36.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 63.77g | Prot: 75.50g | Carbs: 22.73g.
Breakfast: Metformin 500 mg, butter, coffee, eggs. Lunch: Yogurt (homemade) full fat version. Dinner: olive oil, Metformin 500 mg, red sweet peppers, pesto, scallion, zucchini, butter, italian seasoning, parmesan, tyson boneless skinless chicken, Tomato Sauce 100% natural (no salt added). more...
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1569 kcal
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Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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RubyRedSox's Weight History
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