Weigh In record (no journal entry) for 28 April 2024
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79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 24.80g | Prot: 38.64g | Carbs: 18.43g.
Breakfast: Радость Вкуса Сыр Российский 45%, Kinder Pingui, Кофе с Молоком, Biotech USA Iso Whey Zero, Parmalat Молоко 3,5%. more...
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Gaining 2.8 kg a Week
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Mlechny Put''s Weight History
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