Weigh In record (no journal entry) for 24 June 2015
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 71.11g | Prot: 138.37g | Carbs: 257.35g.
Breakfast: Жареное Белое Мясо Индейки, Салат Овощной со Сметаной, Колбаса Докторская, Glocken Bäckerei Brot Zum Schinken, Помидоры, Fine Food Батончики Мюсли с Яблоком, Красное Яблоко, Жареное Белое Мясо Индейки, Овощи Гриль, Помидоры, Сырники, Индейка Отварная, Хлебец. more...
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1834 kcal
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Exercise:
Cooking - 15 minutes, Washing Dishes - 15 minutes, Vacuuming - 5 minutes, Cleaning - 35 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 8 hours and 20 minutes, Resting - 12 hours and 55 minutes, Shopping - 15 minutes. more...
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Gaining 2.1 kg a Week
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tati2014's Weight History
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