Vopli's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015
67.6 kg Lost so far: 22.4 kg.    Still to go: 16.6 kg.    Diet followed: 100%.

View Diet Calendar, 24 June 2015:
1150 kcal Fat: 45.04g | Prot: 60.81g | Carbs: 126.26g.   Breakfast: Müller kefir kalinka. Lunch: Smoked Salmon, Surimi (Fish). Dinner: Botato Ofen Kroketten. Snacks/Other: Ice Cream, Cherry Tomatoes, Cherry Tomatoes, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Vollkorn Toast, Obazda Original, Ice Cream, Ice Cream. more...
1647 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Vopli's Weight History


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