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1 down - 8 to go!
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 48.76g | Prot: 47.17g | Carbs: 178.44g.
Breakfast: Bananas, Tea with Milk. Lunch: The Laughing Cow Light Cheese, Oranges, Quaker Rice Cakes, Apples, Kraft Smooth Peanut Butter. Dinner: Cantaloupe Melons, Spring Mix Salad, Potatoes, Cheddar Cheese, Red Pepper, Spring Onions, Broccoli, Eggs. Snacks/Other: Tea with Milk, Grapes. more...
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3426 kcal
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Exercise:
Cooking - 50 minutes, Watching TV/Computer - 7 hours, Reading - 45 minutes, Desk Work - 3 hours, Sleeping - 9 hours, Resting - 1 hour and 55 minutes, Housework - 1 hour and 30 minutes. more...
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Losing 0.5 kg a Week
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 Comments
A great loss! You've done very well with your journey to date. Keep up the good work.
27 Apr 24 by member: just.watch.me
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You go girl!! You are doing great!!! 😊
28 Apr 24 by member: Patchizz
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Wendy MacKenzie's Weight History
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