Weigh In record (no journal entry) for 27 April 2024
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72.8 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 51.82g | Prot: 73.64g | Carbs: 22.59g.
Breakfast: Babybel Gouda, Egg (Whole), President's Choice Ham Steak, Coffee with Cream. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Raspberries , Avocados . more...
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Losing 0.1 kg a Week
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sallymax1's Weight History
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