StoicGrace's Journal, 23 Jun 15

Weigh In record (no journal entry) for 23 June 2015
119.7 kg Lost so far: 0.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
1337 kcal Fat: 81.90g | Prot: 35.11g | Carbs: 127.39g.   Breakfast: V8 V8 High Fiber 100% Vegetable Juice. Lunch: Fuji Apples, Pineapple, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds. Dinner: Pickled Beets, Smart Balance Omega Buttery Spread, Polish Sausage, Walnuts, Roasted Salted Cashew Nuts. Snacks/Other: Fuji Apples. more...
Losing 0.4 kg a Week



     
 

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StoicGrace's Weight History


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