wafflewitz's Journal, 26 Apr 24

why is it so hard to get back into tracking what I eat
96.1 kg Lost so far: 7.1 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
1758 kcal Fat: 44.09g | Prot: 88.52g | Carbs: 276.68g.   Breakfast: Raisin Bran, Planet Oat Oatmilk. Lunch: Costco Chicken Street Taco. Dinner: Food Club Tomato Soup, Butter (Salted) , Sara Lee Classic 100% Whole Wheat Bread, Great Value Sliced Mild Cheddar Cheese. Snacks/Other: M&M's Peanut Butter M&M's (1 oz), Honey Nut Cheerios, Starburst Original JellyBeans, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Terrasoul Raw Brazil Nuts, Great Value Organic Ground Flax Seed, Strawberries, Kirkland Signature Greek Yogurt. more...
2362 kcal Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
Losing 0.1 kg a Week

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Comments 
Totally 💯 Same here 😉 
27 Apr 24 by member: Runs4Fitness

     
 

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wafflewitz's Weight History


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