Weigh In record (no journal entry) for 26 April 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 104.07g | Prot: 109.45g | Carbs: 8.66g.
Breakfast: Coffee. Lunch: Saputo Gouda, Maple Leaf Deli Express Bacon , Citterio Mortadelle, Deviled Egg. Dinner: Hard-Boiled Egg , Mayonnaise , Kirkland Signature Tail-on Cooked Shrimp 31-50 Pound, Kirkland Signature Chicken Wings Tip Removed. more...
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Gaining 1.3 kg a Week
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arnoldmoe's Weight History
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