Weigh In record (no journal entry) for 25 April 2024
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88.0 kg
Lost so far: 26.7 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1486 kcal
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Fat: 129.26g | Prot: 58.46g | Carbs: 33.40g.
Breakfast: Dry Roasted Macadamia Nuts (with Salt Added), Arla Havarti Cheese Snack, Kirkland Signature Whole Almonds, Decaffeinated Coffee (made From Ground). Lunch: Dairyland Whipping Cream, Exact Inulin Fibre, Organika Enhanced Collagen Protein, Decaffeinated Coffee (made From Ground), Hollandia Mild Gouda Cheese, Maille Dijon Originale, Hellmann's Real Mayonnaise, Egg. Dinner: Bragg Apple Cider Vinegar, Compliments Sliced Natural Almonds, Avocado, Spinach, Kale, Green Olives, Terra Delyssa Extra Virgin Olive Oil, Manitoba Harvest Hemp Hearts, Young Green Onions. more...
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2322 kcal
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Exercise:
Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Darlene914's Weight History
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