Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 114.7 kg
14 Apr 24	89.8 kg	Reasonably Well
13 Apr 24	89.8 kg	Reasonably Well
12 Apr 24	90.4 kg	Reasonably Well
11 Apr 24	90.7 kg	Reasonably Well
10 Apr 24	90.5 kg	Reasonably Well
09 Apr 24	91.0 kg	Reasonably Well
08 Apr 24	90.5 kg	100%
07 Apr 24	91.2 kg	Reasonably Well
05 Apr 24	91.0 kg	100%
04 Apr 24	91.6 kg	100%
03 Apr 24	92.2 kg	Reasonably Well
02 Apr 24	93.2 kg	100%
01 Apr 24	94.1 kg	Poorly
07 Mar 24	91.3 kg	Reasonably Well
28 Oct 23	83.1 kg	Reasonably Well
03 Oct 23	83.9 kg	Reasonably Well
30 Sep 23	84.4 kg	Reasonably Well
28 Aug 23	85.0 kg	Reasonably Well
21 Aug 23	85.7 kg	Reasonably Well
18 Aug 23	86.5 kg	Reasonably Well
17 Aug 23	87.2 kg	Reasonably Well
13 Aug 23	88.3 kg	Reasonably Well
06 Jul 23	88.5 kg	Reasonably Well
28 Jun 23	88.9 kg	Reasonably Well
21 Jun 23	89.5 kg	Reasonably Well
14 Jun 23	90.5 kg	Reasonably Well
31 May 23	90.7 kg	Reasonably Well
29 May 23	91.8 kg	Reasonably Well
22 May 23	93.8 kg	Reasonably Well
18 May 23	94.5 kg	Reasonably Well
12 May 23	94.7 kg	Reasonably Well
01 May 23	95.5 kg	Reasonably Well
24 Apr 23	96.8 kg	Reasonably Well
17 Apr 23	99.3 kg	Reasonably Well
12 Apr 23	99.6 kg	Reasonably Well
27 Mar 23	100.6 kg	100%
19 Mar 23	102.4 kg	Reasonably Well
12 Mar 23	103.6 kg	Reasonably Well
05 Mar 23	105.5 kg	Reasonably Well
26 Feb 23	106.5 kg	Reasonably Well
21 Feb 23	107.3 kg	Reasonably Well
19 Feb 23	107.8 kg	Reasonably Well
14 Feb 23	108.1 kg	Reasonably Well
12 Feb 23	108.6 kg	Reasonably Well
10 Feb 23	109.2 kg	Reasonably Well
09 Feb 23	109.5 kg	Reasonably Well
07 Feb 23	109.8 kg	Reasonably Well
05 Feb 23	110.4 kg	Reasonably Well
04 Feb 23	110.9 kg	Reasonably Well
03 Feb 23	111.5 kg	Reasonably Well
02 Feb 23	112.2 kg	Reasonably Well
01 Feb 23	112.6 kg	Reasonably Well
30 Jan 23	112.9 kg	Reasonably Well
17 Jan 23	114.0 kg	Reasonably Well
15 Jan 23	114.4 kg	Reasonably Well
01 Jan 23	114.7 kg	Reasonably Well

Date Started: 15 Mar 21

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 113.0 kg
08 Dec 22	113.6 kg	Reasonably Well
01 Dec 22	114.2 kg	Reasonably Well
30 Aug 22	112.5 kg	Reasonably Well
27 Aug 22	112.8 kg	Reasonably Well
23 Aug 22	113.9 kg	Poorly
09 May 22	110.9 kg	Reasonably Well
02 May 22	113.2 kg	Reasonably Well
27 Apr 22	113.9 kg	Reasonably Well
26 Apr 22	114.5 kg	Reasonably Well
25 Apr 22	116.0 kg	Reasonably Well
18 Apr 22	116.8 kg	Reasonably Well
20 Jul 21	100.7 kg	Reasonably Well
29 Jun 21	98.1 kg	Reasonably Well
17 Jun 21	98.2 kg	Reasonably Well
10 Jun 21	98.7 kg	Reasonably Well
07 Jun 21	99.0 kg	Reasonably Well
31 May 21	100.0 kg	Reasonably Well
28 May 21	100.7 kg	Reasonably Well
27 May 21	101.2 kg	Reasonably Well
20 May 21	102.1 kg	Reasonably Well
14 May 21	102.5 kg	Reasonably Well
10 May 21	103.3 kg	Reasonably Well
06 May 21	103.6 kg	Reasonably Well
29 Apr 21	104.3 kg	Reasonably Well
26 Apr 21	104.7 kg	Reasonably Well
25 Apr 21	105.4 kg	Reasonably Well
24 Apr 21	106.0 kg	Reasonably Well
15 Apr 21	106.1 kg	Reasonably Well
12 Apr 21	106.5 kg	Reasonably Well
10 Apr 21	107.5 kg	Reasonably Well
09 Apr 21	107.8 kg	Reasonably Well
07 Apr 21	108.1 kg	Reasonably Well
05 Apr 21	108.3 kg	Reasonably Well
04 Apr 21	108.4 kg	Reasonably Well
30 Mar 21	109.4 kg	Reasonably Well
29 Mar 21	109.4 kg	Reasonably Well
28 Mar 21	109.6 kg	Reasonably Well
27 Mar 21	110.2 kg	Reasonably Well
26 Mar 21	110.2 kg	Reasonably Well
25 Mar 21	110.5 kg	Reasonably Well
24 Mar 21	110.6 kg	Reasonably Well
23 Mar 21	111.3 kg	Reasonably Well
22 Mar 21	111.5 kg	Reasonably Well
19 Mar 21	111.0 kg	Reasonably Well
18 Mar 21	111.4 kg	Reasonably Well
17 Mar 21	111.9 kg	Reasonably Well
16 Mar 21	112.4 kg	Reasonably Well
15 Mar 21	113.0 kg	Reasonably Well

Date Started: 14 Aug 16

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 105.7 kg
05 Aug 20	103.5 kg	Reasonably Well
28 Jul 20	104.5 kg	Reasonably Well
27 Jul 20	105.1 kg	Reasonably Well
08 Apr 20	102.6 kg	Reasonably Well
07 Apr 20	103.0 kg	Reasonably Well
01 Apr 20	104.1 kg	Reasonably Well
20 Feb 20	101.4 kg	Reasonably Well
04 Sep 19	98.6 kg	Reasonably Well
30 Aug 19	99.8 kg	Reasonably Well
17 Jul 19	97.3 kg	Reasonably Well
16 Jul 19	97.9 kg	Reasonably Well
15 Jul 19	97.9 kg	Reasonably Well
10 Jul 19	99.2 kg	Reasonably Well
08 Jul 19	99.5 kg	Reasonably Well
01 Jun 19	101.9 kg	Reasonably Well
27 Apr 19	99.3 kg	Reasonably Well
18 Jun 17	73.9 kg	Reasonably Well
14 Aug 16	105.7 kg	Not Applicable