Weigh In record (no journal entry) for 25 April 2024
|
88.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 98.98g | Prot: 110.86g | Carbs: 15.60g.
Breakfast: Coffee. Lunch: Armstrong Pizza Mozzarella, Egg, Frito Lay Pork Rinds, Kirkland Signature Medium Cheddar Cheese Slices, Maple Leaf Deli Express Bacon . Dinner: Pinot Blanc Wine , Lilydale Chicken Breast Boneless Skinless, Parmesan Cheese (Grated) , Heavy Cream. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|