Weigh In record (no journal entry) for 23 June 2015
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67.4 kg
Lost so far: 22.6 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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1060 kcal
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Fat: 29.76g | Prot: 78.08g | Carbs: 115.82g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Apples, Cornichons, Apples, Ritter Sport Joghurt, Joghurt, Ritter Sport Edel-Vollmilch, Nugat. more...
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steady weight
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