Weigh In record (no journal entry) for 24 April 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 88.27g | Prot: 63.28g | Carbs: 14.64g.
Breakfast: Coffee. Lunch: Egg. Dinner: Mayonnaise , Hard-Boiled Egg , Basic Chaffles, Belmont Meats Angus Beef Burgers (Revised) 5 Oz, Kirkland Signature Medium Cheddar Cheese Slices, Maple Leaf Deli Express Bacon . more...
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Losing 3.2 kg a Week
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arnoldmoe's Weight History
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