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Had a little hic up in my diet yesterday so Im starting Fresh today. Plus I Changed my Starting weight too Help me see how much I lost. I just Had My baby 3 weeks ago.Im brest feeding too. I just want bmi too go down.
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94.3 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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1670 kcal
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Fat: 79.46g | Prot: 114.69g | Carbs: 129.75g.
Breakfast: Coffee with Milk, Egg (Whole), Quaker 100% Whole Grain Oatmeal. Lunch: McAlister's Deli Greek Chicken Salad. Dinner: Green Peppers, Peas and Carrots, Chicken Thigh. Snacks/Other: Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake, Cucumber (with Peel), Dry Roasted Peanuts (with Salt), Ripe Red Banana (Guineo Morado), Grapefruit (Pink and Red). more...
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2397 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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