Weigh In record (no journal entry) for 24 April 2024
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67.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 71.89g | Prot: 51.74g | Carbs: 163.27g.
Breakfast: Bananas , Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg. Dinner: Chicken Sausage, Sauvignon Blanc Wine. Snacks/Other: Clover Butro, Bokomo Provita Wholewheat, Cani Refined sugar free rusks, Sweets. more...
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Losing 1.4 kg a Week
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Gertrude888's Weight History
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