Weigh In record (no journal entry) for 23 April 2024
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100.3 kg
Lost so far: 17.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 95.39g | Prot: 128.97g | Carbs: 304.58g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Bananas, Starbucks Caffè Latte (Venti). Dinner: Hidden Valley Light Ranch Dressing, Cooked Broccoli (from Fresh), Beatrice Light Sour Cream 5%, The Keg Steakhouse & Bar Grilled Top Sirloin, Western Family Trio Mini Potatoes. Snacks/Other: Butter (Salted) , Act II Light Microwave Popcorn, Brookside Dark Chocolate Acai & Blueberry, Swiss Delice Petits Suisses Milk Chocolate, Ice Pop. more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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