Weigh In record (no journal entry) for 22 June 2015
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67.4 kg
Lost so far: 22.6 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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1223 kcal
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Fat: 65.87g | Prot: 72.85g | Carbs: 78.03g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Grill-Schmankerl. Snacks/Other: Haselnuss, Ritter Sport Knusperflakes, Marzipan, Knusperkeks, Ritter Sport Edel-Vollmilch, Kölln kölln flocken. more...
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Losing 1.4 kg a Week
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