Weigh In record (no journal entry) for 22 April 2024
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100.5 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 120.85g | Prot: 111.06g | Carbs: 319.16g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter, Bananas, Tim Hortons Regular Coffee (Large). Dinner: Extra Lean Ground Beef, Beatrice Light Sour Cream 5%, Kraft Marble Cheese Shredded, Tostitos Restaurant Style Chips, Tostitos Salsa Medium, Unico Diced Tomatoes, Avocados . Snacks/Other: Thin Addictives Cranberry Almond Thins, Brookside Dark Chocolate Acai & Blueberry, Great Value Vanilla Wafer Cookies. more...
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steady weight
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misslindsay204's Weight History
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