Weigh In record (no journal entry) for 22 April 2024
|
98.3 kg
Lost so far: 13.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 28.00g | Prot: 8.00g | Carbs: 6.50g.
Dinner: Jet's Ranch Dressing, Sargento Mozzarella Shredded Cheese, Dole Italian Salad Blend. more...
|
Losing 3.8 kg a Week
|
 Comments
Wow, Mikie! Whatever you are doing, you are doing it great, you're tossing the pounds to the curb! Impressive!
22 Apr 24 by member: Windy Day
|
22 Apr 24 by member: Mikie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|