Weigh In record (no journal entry) for 22 April 2024
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 10.50g | Prot: 18.00g | Carbs: 40.00g.
Breakfast: Smithfield Smoked Ham, Kroger Deluxe American Cheese (19g), Hillbilly Old Fashion Bread, Kroger White Cheddar Flavored Rice Cakes. more...
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Losing 0.8 kg a Week
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Cathy4444's Weight History
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