KindaSpecial's Journal, 21 Jun 15

swelled up
61.9 kg Lost so far: 1.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:
1897 kcal Fat: 88.70g | Prot: 108.51g | Carbs: 36.62g.   Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Onions, Compliments Extra Large Eggs, Ground Pork (Cooked). Dinner: Cooked Brussels Sprouts, Prime Rib, Kirkland Light Mayonnaise, No Name Italian Dressing. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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