Weigh In record (no journal entry) for 21 April 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 45.54g | Prot: 60.22g | Carbs: 263.62g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Quaker Old Fashioned Oats, Blueberries, Silk Pure Almond Milk - Unsweetened Original, Chiquita Mini Banana, Kirkland Signature Frozen Whole Strawberries. Lunch: Trader Joe's Thai Vegetable Gyoza. Dinner: Morningstar Farms Veggie Chorizo Crumbles, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Spinach, Cucumber (with Peel), Mcalister's Deli Sliced Tomatoes - Sandwich Toppings. Snacks/Other: Brothers-All-Natural Fuji Apple Crisps, Dannon Oikos Triple Zero - Vanilla (Container), Snack Pack Sugar Free Chocolate Pudding, Tangerine, Costco Trail Mix, Kroger No Sugar Added Diced Pears, Healthy Choice Fudge Bars, Snack Pack Sugar Free Chocolate Pudding. more...
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Losing 0.0 kg a Week
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Jimmy Fries's Weight History
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