Weigh In record (no journal entry) for 21 April 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 61.97g | Prot: 67.93g | Carbs: 241.18g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Oatmeal. Lunch: Blueberries , Great Value Broccoli & Cauliflower, Healthy Life White Bread, Butter (Salted), Zucchini Cheese Casserole, Dole Broccoli Slaw, Strawberries, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil. Dinner: Uncle Ben's Ready Rice - Long Grain & Wild, Progresso Reduced Sodium Savory Chicken & Wild Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Apples , Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Progresso Vegetable Classics Garden Vegetable Soup, Simple Truth Roasted & Salted Pistachios, Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
|
|
2225 kcal
|
Exercise:
Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|