Weigh In record (no journal entry) for 21 April 2024
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55.4 kg
Lost so far: 28.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 115.99g | Prot: 103.15g | Carbs: 67.30g.
Dinner: Cheddar Cheese, Daisy Sour Cream, Guacamole with Tomatoes, Taco Meat. Snacks/Other: Peanuts, Atkins Meal Chocolate Peanut Butter Bar, rhubarb/strawberry crisp, Tine cheese jarlsberg, Kirkland Signature Greek Yogurt, Vital Proteins Beef Gelatin, Cortas tahini, Strawberries. more...
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steady weight
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