Weigh In record (no journal entry) for 21 June 2015
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67.6 kg
Lost so far: 22.4 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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1169 kcal
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Fat: 32.40g | Prot: 94.63g | Carbs: 119.76g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka, Müller kefir kalinka, Skinless Chicken Breast. Dinner: Botato Ofen Kroketten. Snacks/Other: Kölln kölln flocken, Cheddar Cheese, Toasted White Bread, Peanut Butter, Peanut Butter, Toasted White Bread, Marmalade, Marmalade, Toasted White Bread. more...
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Losing 1.4 kg a Week
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