KindaSpecial's Journal, 20 Jun 15

swelled up
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
2009 kcal Fat: 51.28g | Prot: 72.09g | Carbs: 31.78g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Compliments Extra Large Eggs, Prime Rib. Dinner: Mandarin Buffet Chinese Buffet. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine, Saputo Friulano Cheese, Grimm's Turkey Pepperoni. more...
steady weight

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KindaSpecial's Weight History


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