Weigh In record (no journal entry) for 20 April 2024
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 94.01g | Prot: 182.16g | Carbs: 217.11g.
Breakfast: Bio Organic Cocoa Powder, Киви, Holland & Barrett Organic Oats, Serano Sesame Seeds, Голубика, Fage Йогурт 2%, Callowfit Salty Caramel, Naturalife Chia Seeds, Яйцо (Целое). Lunch: Royal Thai Black Cargo Rice Riceberry, Рококо Куриное Филе, Kalamata Соус Бальзамический без Сахара, Цукини, Авокадо Авокадо. Dinner: Kalamata Соус Бальзамический без Сахара, Levantina Fish Sea Bream Fillet, Цветная Капуста, Брокколи. more...
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Losing 0.4 kg a Week
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AnastasiaDarkling's Weight History
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