AnastasiaDarkling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 2895 * 96%
Fat:
 
Prot:
 
Carbs:
80.76g
 
154.76g
 
412.02g
- -
Sat 8: 2333 * 78%
Fat:
 
Prot:
 
Carbs:
91.33g
 
171.74g
 
206.92g
- -
Fri 7: 2530 * 84%
Fat:
 
Prot:
 
Carbs:
94.30g
 
175.97g
 
244.10g
- -
Thu 6: 2579 * 86%
Fat:
 
Prot:
 
Carbs:
95.55g
 
173.91g
 
249.97g
- -
Wed 5: 2231 * 74%
Fat:
 
Prot:
 
Carbs:
83.04g
 
158.32g
 
208.34g
- -
Tue 4: 2363 * 79%
Fat:
 
Prot:
 
Carbs:
91.58g
 
173.56g
 
213.46g
- -
Mon 3: 2331 * 78%
Fat:
 
Prot:
 
Carbs:
92.22g
 
172.85g
 
209.33g
- -
Sun 2: 4483 * 149%
Fat:
 
Prot:
 
Carbs:
150.41g
 
201.40g
 
614.59g
- -
Sat 1: 10016 * 334%
Fat:
 
Prot:
 
Carbs:
635.29g
 
406.90g
 
755.62g
- -
May 2024
Fri 31: 2532 * 84%
Fat:
 
Prot:
 
Carbs:
95.80g
 
176.11g
 
235.91g
- -
Thu 30: 2515 * 84%
Fat:
 
Prot:
 
Carbs:
93.53g
 
175.09g
 
235.65g
- -
Wed 29: 2261 * 75%
Fat:
 
Prot:
 
Carbs:
78.64g
 
161.64g
 
224.89g
- -
Tue 28: 2345 * 78%
Fat:
 
Prot:
 
Carbs:
93.00g
 
169.58g
 
208.45g
- -
Mon 27: 2312 * 77%
Fat:
 
Prot:
 
Carbs:
90.68g
 
168.03g
 
208.02g
- -
Sun 26: 2851 * 95%
Fat:
 
Prot:
 
Carbs:
77.25g
 
150.72g
 
415.92g
- -
Sat 25: 2448 * 82%
Fat:
 
Prot:
 
Carbs:
97.60g
 
182.78g
 
216.95g
- -
Fri 24: 2533 * 84%
Fat:
 
Prot:
 
Carbs:
96.14g
 
172.54g
 
236.00g
- -
Thu 23: 2478 * 83%
Fat:
 
Prot:
 
Carbs:
94.42g
 
171.51g
 
231.05g
- -
Wed 22: 2190 * 73%
Fat:
 
Prot:
 
Carbs:
78.58g
 
157.07g
 
203.68g
- -
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